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healthy eating

Sponsored Posts 

A Healthy Plant-Based Diet May Boost Memory, Offers Many Health Benefits

June 27, 2022 Fernando Acevedo

A recent study showed that people who ate more plants had better short term memory compared to those who consumed

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Blogs Sponsored Posts 

7 Really Easy But Healthy Ways To Drink More Water

October 7, 2019March 2, 2020 Rob Teitelman

Are you getting enough water in your diet? Health experts recommend an average daily intake of 8x 8 ounce glasses

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Blogs Sponsored Posts 

Vi sets world records while launching new products and expanding global mission

May 7, 2019May 7, 2019 Ellen Re

The market for dietary supplements is seemingly at an all-time high. Proper nutrition has always been an integral part of

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Beating Obesity Blogs 

Healthy eating; Cheats and blowouts

November 30, 2016December 1, 2016 Ron Irwin

You don’t want them to happen but they will. You work very hard every single day to maintain good nutritional

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Beating Obesity Blogs Keep Walking 

Beating obesity Part 5: The food we eat

September 21, 2016December 1, 2016 Ron Irwin

Part 5 of a series on beating obesity Before diving into the world of fine-tuning a diet let’s start with

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Beating Obesity Blogs Keep Walking 

Walking: A healthy way to losing weight

September 10, 2016December 1, 2016 Ron Irwin

There are two basic elements involved in developing a healthy life style and shedding unwanted and dangerous weight. Those elements

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Blogs Forty Shades of Fitness 

Crazy Nuts for Crazy Richard’s Nuts!

April 20, 2015 Claire Bolden

I have a confession: I have an addiction and it’s to almond butter. Almond butter in my smoothies, almond butter

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Blogs Forty Shades of Fitness 

Garden of Flavor is Joy Juice!

April 15, 2015April 15, 2015 Claire Bolden

So, recently juicing’s been getting a bad rap from some nutritionists. “It’s not worth it;” “think about all those sugars;”

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Baltimore News Product Reviews Reviews 

B’More Smoothie: B’More healthy, B’More organic

March 31, 2015March 31, 2015 Claire Bolden

“Try this,” I say to Harry, my 7- year-old son. “What is it?” he says, intrigued. “It’s a B’More Smoothie,” I

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Blogs Forty Shades of Fitness 

Get on board the FruitBicycle

January 30, 2015January 30, 2015 Claire Bolden

Howard County has a lot to offer in terms of health and education for kids and families, but what if

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U.S. National Debt

The current U.S. national debt:
$36,217,452,092,903

Source

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