European vacation: Tripping over the details
Early in the New Year my oldest daughter, not all that old, suggested that we as a family visit Europe.
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Europe is in the future for travel
My love of travel has been with me my entire life. As a youngster I traveled by car and train
Read more‘The 15:17 to Paris’ is an unforgettable ride
On August 21st 2015 three young American men were taking a train from Amsterdam to Paris via Brussels. They were
Read moreMonument Valley is a great vacation destination
Virtually everyone on earth has at least heard of the Grand Canyon and it absolutely is spellbinding. It sincerely belongs
Read moreNew York City on foot is a great way to see the Big Apple
There is always a temptation when visiting a big city on holiday to take a tour bus to see the
Read moreSupplements: Are they effective?
I begin with high skepticism for one simple reason. If all the many weight loss pills available lived up to
Read moreJoin the Hollywood Health Hike in April
According to the National Centers for Disease Control and Prevention 36.5 percent of Americans are clinically obese. That is a
Read moreDiet is king when beating obesity
In his superb book Dr. Neal Barnard’s Program for Reversing Diabetes Dr. Bernard tells of a patient who said he
Read moreBeating obesity requires you to move it!
Oh how much I didn’t fully understand the profound significance of those powerful words so eloquently if forcefully bellowed at
Read moreBeating obesity: Hit the gym or not?
There is a strong likelihood that as you pursue less weight and far better health it will occur to you
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