Tae Bo KICKS BUTT!
Holy Moly. I rested my body on holiday, and boy, did it need it! My ankles are feeling back to
Read more
Claire Bolden McGill is a British expat who lived in Maryland for three years and moved back to the UK in August 2015. Claire wrote about her life as a British expat on the East Coast and now works in travel and hospitality PR in the UK. She still finds time to blog about her repatriation and the reverse culture shock that ensued – and she still hasn’t finished that novel, but she’s working on it. You can contact Claire via twitter on @clairebmcgill or via her blog From America to England.
Author: Claire Bolden
Naughty Spice goes on holiday
Claire and friends on holiday in the UK. Sigh. I’m back in the UK and my fitness regime is
Read moreGrowing up gay in Maryland: Dale Knight’s story
Growing up in Maryland Dale Knight grew up in Maryland, and, as a gay man, has experienced a welcome change
Read moreMrs. Rochester
They don’t see me, but they feel me everywhere. When he touches her with his one good hand, he feels
Read moreChesapeake Shakespeare Company’s ‘Taming of the Shrew’ simply charming
(Jose Guzman and James Jager as Petruchio and Grumio. Photo by Teresa Castracane) Being a Brit, and a literature graduate
Read moreThe Lumineers light up my night
Ho Hey, The Lumineers…. I didn’t really know any of this band’s songs apart from that Hey Ho one, you
Read moreWhy did God make fat and sugar taste good?
God’s sugar rush These words were uttered to me by my five year old son as I told him for
Read moreThis girl’s thighs are on fire!
Ouch! It’s been three weeks since I last picked up the weights for Body Pump and squatted and lifted and
Read moreWorkout worries
Sometimes you might just be over-doing the exercise. It’s true! My body shut off a few weeks ago and, as
Read moreFitness freak six months down the line
Fitness in the summer So, how am I doing with my fitness goals? It’s an interesting one, because now the
Read more