Zumbathon and Yoga workout
Today was a first for me. A very sweaty first. I am more than capable and have stamina at the
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Claire Bolden McGill is a British expat who lived in Maryland for three years and moved back to the UK in August 2015. Claire wrote about her life as a British expat on the East Coast and now works in travel and hospitality PR in the UK. She still finds time to blog about her repatriation and the reverse culture shock that ensued – and she still hasn’t finished that novel, but she’s working on it. You can contact Claire via twitter on @clairebmcgill or via her blog From America to England.
Author: Claire Bolden
Workouts in the Great Outdoors
(Slavekas Cesu Rajons, LV. Photo by Liga Eglite ) I recently spoke to Quinn McAdams, who loves the Forty Shades of Fitness
Read moreHow I had a healthy holiday
So, I just got back from holiday and usually I am very afraid of weighing myself, but not this time.
Read moreI wanna be adored – The Stone Roses
Whatever happened to The Stone Roses? Well, let me tell you…… This indie Brit kid who lived and breathed songs
Read moreRock Your Jeans!
There’s this event and program, run by the Columbia Association, called Rock Your Jeans. It’s about getting down a couple
Read moreANNpower helping Maryland women become strong leaders
People in our communities are doing amazing things every day to make the world a better place. And Maryland is
Read moreMaryland is the best place for women to live in America
Apparently, the best place in America to be a woman is Maryland. Well, that’s good to know! Maryland has the
Read moreAre boobs just body fat?
Where have my boobs gone?! I posted a picture of myself from 10 years ago on Facebook yesterday, looking a
Read moreFitness and feeling good with Buckthorn Berry Oil
My step What does a fitness instructor spend her money on? Sneakers, tank tops, shorts – yes, yes, yes. And
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