exercise Archives - Page 7 of 7 - Baltimore Post-Examiner

Why did God make fat and sugar taste good?

God’s sugar rush These words were uttered to me by my five year old son as I told him for

Sometimes you might just be over-doing the exercise. It’s true! My body shut off a few weeks ago and, as

10 Things in my Fitness World Fitness thoughts this week: 1. Annoying fitness instructors – I’ve realized that I get annoyed by

Too hot to pump! So I Facebooked last week to my Body Pump instructor that owing to the soar in

Bloggers’ Breakfast So, I told you I was going to Baltimore this very morning for breakfast at the Daily Grind

Exercise fatigue I’m getting a little bit tired with cardio in my life. I look forward mostly to pushing and

Weighing it up I was dead chuffed with my dead lift weight yesterday – I have added on to my

So, what is the deal with Zumba Fitness? Zumba Fitness needs to be on your new year’s resolution list, and