Weight management

Weighing it up

I was dead chuffed with my dead lift weight yesterday – I have added on to my lifting weight gradually and managed a 10lb weight for dead lifts, squats and clean and press. This is an achievement.

I am a bit addicted to the clean and press, because I can feel myself using my abs and glutes and everything to get it up there.


Next week I’m going to see if I can add on even more – weight management to ensure weight management – do you see what I did there?!

I got called a ‘Fit Brit’ after Body Pump too, which made me very happy indeed. What a compliment! And she told me I had lovely shoulders – how nice! (Or was she just coming on to me? Either way, it made me chuffed.)

She also said I am so smiley during class. I said I was just masking the pain :)

Getting my greens

After my disastrous eating on my road trip, I’m back on the good stuff.

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Oooh, delicious spinach and butternut squash and tuna. And it was lovely. Come on me, I can do it!