Tae Bo KICKS BUTT!
Holy Moly. I rested my body on holiday, and boy, did it need it! My ankles are feeling back to
Read moreA little bit of everything
Holy Moly. I rested my body on holiday, and boy, did it need it! My ankles are feeling back to
Read moreClaire and friends on holiday in the UK. Sigh. I’m back in the UK and my fitness regime is
Read moreGod’s sugar rush These words were uttered to me by my five year old son as I told him for
Read moreOuch! It’s been three weeks since I last picked up the weights for Body Pump and squatted and lifted and
Read moreSometimes you might just be over-doing the exercise. It’s true! My body shut off a few weeks ago and, as
Read moreFitness in the summer So, how am I doing with my fitness goals? It’s an interesting one, because now the
Read moreI stepped into a colorful, harmonious, proud group of 10,000 people this weekend supporting Baltimore Pride 2013, and I couldn’t have
Read morePlanking I love to plank. I do. My little group of workout chums and ladies in the classes I take
Read moreHonFest is a new-fangled thing to me, being British. I’d spent that last couple of weeks telling people I was
Read moreSweaty! So June 2 was Healthy Howard day at Centennial Park, Columbia and super healthy it was too with a whole range
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