Need a new workout? Try Prancercising :)
To Prancercise or Not to Prancercise? Ummmmm….NOT. EVER. See here for a demonstration on how to Prancercise…. This will never be part
Read moreForty Shades of Fitness
Fitness rules!
10 Things in my Fitness World Fitness thoughts this week: 1. Annoying fitness instructors – I’ve realized that I get annoyed by
Read moreSporty Spice vs. Naughty Spice
A conflict is going on and it ain’t pretty! It’s between the good, healthy me – let’s call her ‘Sporty
Read moreWhen exercise turns bad…..
Pre-class gossip I enjoy listening to some of the pre-class gossip that takes place before my Body Pump class. These
Read moreStrong is the new skinny!
Hell yeah! We want to be fit, we want to be strong – ain’t that right? It’s not about being
Read moreToo hot to pump!
Too hot to pump! So I Facebooked last week to my Body Pump instructor that owing to the soar in
Read moreFlashing the flesh – getting bikini ready!
Ready for a bikini? When the sun shines, it basically means that I want to strip down to the bare
Read moreSweaty and hot and just in time for breakfast :)
Bloggers’ Breakfast So, I told you I was going to Baltimore this very morning for breakfast at the Daily Grind
Read moreWorkouts, women and shoes and come have breakfast with us
The shoe thing So, when you live in trainers/sneakers you begin to develop an eye for other people’s footwear and
Read moreSpring in my step
Happy hormones Spring is in the air and it is also definitely in my step. A lovely little boot camp
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