Healthy Howard made me SWEAT! - Baltimore Post-ExaminerBaltimore Post-Examiner

Healthy Howard made me SWEAT!

Sweaty!

So June 2 was Healthy Howard day at Centennial Park, Columbia and super healthy it was too with a whole range of different exercises going on, but super hot it also was, and boy did we get a sweat on!

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Hot and sweaty Claire!

I got in to gear to help lead an early bootcamp and run, and took Zumba, Tae Bo and Piloxing classes. All in 75 degree heat. Yowsers!

Tae Bo is awesome!

Tae Bo is awesome!

Zumba!

Zumba!

With free healthy food, massages (I had one and it sure got rid of some of that tension – must stretch more after weights apparently!) and give aways, the event rocked with the healthy message getting through to all who participated.

I met Brenda, who is an inspiration and fitness goddess, and worked out alongside people from the Columbia Association and my master trainer chum (and Miss Fitness Maryland) Clara Paris. Love her.

 

Clara and me (must learn to pose like Clara)

Clara and me (must learn to pose like Clara)

Healthy is as healthy does, my friends. And now for a shower, because I don’t think I’ve sweated like that in a long, long time!

It felt good, and it feels great to be part of such a healthy, vibrant community.

Rock on.

 


About the author

Claire Bolden

Claire Bolden McGill is a British expat who lived in Maryland for three years and moved back to the UK in August 2015. Claire wrote about her life as a British expat on the East Coast and now works in travel and hospitality PR in the UK. She still finds time to blog about her repatriation and the reverse culture shock that ensued - and she still hasn't finished that novel, but she's working on it. You can contact Claire via twitter on @clairebmcgill or via her blog From America to England. Contact the author.
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