Getting lean and clean
So, I’ve been hitting the protein shakes and all sorts this week, along with pumping up the weights, jumping like
Read moreForty Shades of Fitness
Workout and eat cake too
I have a nemesis, and it comes in the form of children’s parties. Why is this? Because children’s parties are
Read moreMaking it count
So, this week I have determined the following from my workouts: Clapping – unlike in Zumba, where we clap a lot
Read moreBurn, Baby, Burn
My burn rate this week is peaking, and my calf muscles are feeling it. Burn to date: Saturday: 1020 calories
Read moreHot footin’ it
So, today was Aeroboxing and Abs and Zumba. Yowsers! I punched out in Aeroboxing (the key is to think of
Read moreAbsolutely Abs: They are there somewhere……
I played hardball with myself today, if that doesn’t sound too weird…. One round of Zumba Fitness – check. One
Read moreProblems with weightloss: Boobs disappear
Oh, once upon a time I was nicknamed Busty McGill, which led on to me being called Busty McGiggle, which was a super great
Read moreKettlebells and crabs and lots of sweat doing the Zumba
Today I hit the workout arena with an intention: to work hard and sweat a lot. First up, boot camp
Read more
New Year, New Zumba: Get fit in 2013
So, what is the deal with Zumba Fitness? Zumba Fitness needs to be on your new year’s resolution list, and
Read more