Which is the best way to consume CBD: Edible vs. Smoking

CBD has become a popular product to consume because of its natural ability to reduce the symptoms of stress and depression in people. The two primary ways you can consume CBD are by either eating it or smoking it. There is a growing debate in the CBD community as to which method of CBD consumption is better.


Smokable CBD products are the most popular. You can purchase a smokable hemp flower which contains Full Spectrum CBD without the illegal THC compound. That means it is perfectly legal to smoke hemp flower as opposed to the traditional marijuana cigarette.

Can you smoke hemp? That is a common question that a lot of people have. You will be happy to know that hemp flower is rolled and smoked just like a marijuana cigarette. If you don’t have any experience rolling a cigarette, then you can purchase CBD Pre Rolls. These are hand-rolled hemp flower cigarettes that contain CBD distillate in them. You won’t have to do any of the rolling yourself because they come pre-rolled for your convenience.

As for the effects of smoking CBD, they come very quickly. Most people who smoke CBD hemp flower have noticed fast-acting effects that provide long-lasting relief for their pains, aches, and stress. There is also a synergistic quality to smoking CBD hemp flower because you end up consuming the dozens of cannabinoid compounds that come from the hemp strains that you smoke.

When you purchase CBD hemp flower from a legitimate CBD retailer, they have laboratory tests conducted on their hemp strains to ensure that less than 0.3% of THC exists in them. It is the requirement for keeping CBD products legal. If any hemp product were to have more than 0.3% of THC, then it could potentially cause psychoactive side effects. On top of that, it would be illegal to consume it anyway.

You don’t need THC to benefit from a smokable CBD hemp flower product. You’ll feel a lot more relief from your stress and pain than you would by consuming a CBD oil product. Smoking causes the CBD to get delivered to your brain immediately. That is why the feeling of relief is almost instantaneous. It should last anywhere from one to two hours.


If you’re not enthusiastic about smokable CBD hemp flower products, that is okay. You do have another choice that is much easier to consume. Edible CBD products come in the form of food, such as brownies, cookies, gummies, and candy. You can eat them like any other food and enjoy the benefits of their CBD compounds too.

The relief that you feel from edible CBD products won’t come as quickly as it does from smokable CBD products. When you smoke CBD, the effects hit you immediately and intensely. But with edible CBD, the results come more gradually over an extended period of time.

The reason is that the edible CBD has to be digested first. The food enters your digestive tract until it reaches the stomach. After the stomach absorbs the food, the liver metabolizes the CBD compounds and provides the body with the beneficial effects that you want so much.

As you can see, it takes a little bit of time for the digestive process to utilize the CBD compounds for the body. The good news is the effects of edible CBD can last up to six hours or more, whereas smokable CBD effects go away after two hours. However, if you want to increase the intensity of the effects, you can simply consume more edible CBD in a single serving.

Please note that edible CBD products have a lot of added ingredients to them. Since these are food products, you can expect to find sugar, salt, and other unhealthy ingredients. That is one thing that might make you choose the smokable CBD over the edible CBD.


There is no right or wrong way to consume CBD. It all depends on how intensely you want to feel the effects of the CBD. If you don’t mind the added ingredients in the edibles, then you’ll find them to be an easier way to consume CBD. But if you want a quicker feeling of relief without having to consume unhealthy food ingredients, then choose the smokable CBD.