A little bit of everything
I am a doctor but not a medical one, nor am I a dietician or medical professional. Like many people, I struggled with weight. Once I had kids, I became the bear of the house, constantly eating all leftovers. At one point, I remember my ex-wife telling me, “You eat constantly and never stop.”
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Image by Vidmir Raic from Pixabay The number of obese individuals who have tried different types of supplements to discard
Read moreThere are some diets that, on the surface, make perfect sense. Cutting out junk food, eating more fruit and vegetables
Read moreIt’s common for many people to begin a new fitness plan, filled with enthusiasm, motivation, and ideas of what it
Read moreWith the New Year holiday rapidly approaching, most of us are trying to come up with resolutions. High on a
Read moreIt may surprise you to know that the cause of your weight gain may be a hormonal imbalance. Some women
Read moreI begin with high skepticism for one simple reason. If all the many weight loss pills available lived up to
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The starting point for weight loss is clearly to determine what you actually weigh right now. I fully understand that
Read moreTwo ways to fail, one way to win — Part four of Ron Irwin’s road to weight loss. In every
Read moreEditor’s Note: A U.S. senator last year called for the Federal Trade Commission to investigate whether or not Herbalife is pyramid
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