healthy living Archives - Baltimore Post-Examiner

Seven Healthy Lifestyle Habits That Will Help You Live a Longer Life

How you live your life can have a huge impact on the quality and duration of your life. Unfortunately, many

There are two basic elements involved in developing a healthy life style and shedding unwanted and dangerous weight. Those elements

Part One in a series on why and how to beat obesity On December 18 2012 at about 5:30 in the

I recently discovered The International Network of Cholesterol Skeptics (THINCS). Their website states that they are a “steadily growing group

December brings joy and celebration, that’s for sure. Alongside that it brings over-eating, indulging in drink, and perhaps less focus

No, this isn’t a club that looks at butterfly species. This is a club for women who want to instill

People who defend eating animal products as necessary for health have two swords, protein and Vitamin B12. We are getting