exercise Archives - Baltimore Post-ExaminerBaltimore Post-Examiner

Chronic: Pain We Don’t See, Chapter 15

Top illustration by Tim Forkes Chapter 15: The Challenge of Moving On Saturday: October 10, 2020 On Thursday, I received three vaccinations. I went to my local CVS to get my flu shot and walked out with what they called […]

Chronic: Pain We Don’t See, Chapter 15

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Top illustration by Tim Forkes Chapter 15: The Challenge of Moving On Saturday: October 10, 2020 On Thursday, I received three vaccinations. I went to my local CVS to get my flu shot and walked out with what they called […]

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Recumbent Exercise Bikes, the Most Comfortable Way To Get Fit? 

Comfort isn't a typical concern when exercising, but some exercises are more relaxing than others. It's also important to distinguish between good and bad pain when working out. Good

Cheap Equipment for a Home Gym

Are you dreading to pay your monthly gym fees? Had enough of those grunting gym rats that disturb your peace while trying to work out? If you have the

What Yoga Style is Right for you? Donna Lea Jones Weighs in

Yoga is one of the most personally rewarding activities that you can do. Not only does it tone and strengthen muscles, increase flexibility, and improve cardiovascular health, but it

Getting healthy in the D.C. area means sweating it out

Bet you never thought about giving the gift of sweat for the holidays; however, in fact, as silly as this may sound at first, in reality, when it comes

Personal Training Options in Marylebone for Business Owners & Senior Executives

The quiet, elegant and historic area of Marylebone in the West End of London, UK, has transformed in recent years to become a world-famous shopping destination hosting brands and

How to Get Your Kid to Spend More Time Outside

Long gone are the days when your parents used to shout at you multiple times to get inside the house after spending hours in front of the house or

Pole dancing is for kids, not strippers

A dance studio in Australia posted an ad noting that they would start pole dance lessons for kids as young as 10. Immediate outrage ensued and a parent noted that

9 of the Most Popular Supplements Used in Bodybuilding

Have you gone to the gym and seen people who do a similar workout to you, but it just seems that they have an ace up their sleeve because

Growing Taller After Puberty with Exercises & Stretching

To lots of people, it is impossible to get taller after attaining puberty. While this seems to make some sense, it is only impossible not to grow taller if

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