How to Know if You’re Taking too Little or too Many CBD Gummies

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If you’ve been taking CBD gummies, at one point or another, you’ve likely wondered if you can take too many; leading to many fruitless Google searches and probably more than your share of anxiety regarding the subject. Luckily, we’ve put together this handy guide on CBD gummies and how you can tell if you’re taking too little or too many. There aren’t any adverse side effects from taking “too many” CBD gummies, but you should still be aware of how to properly dose yourself depending on your body weight and desired effect.

A Different Sort of Reaction

While the compound CBD shares the same father plant as THC (the psychoactive substance found in marijuana), the two are entirely different; two halves of the same whole. While THC can cause the typical high you get with marijuana, CBD causes no euphoric feelings and won’t get you high. CBD oil is used by millions of people in the US and other countries to help manage pain, anxiety, insomnia, and much more.

This amazing compound has largely been outlawed or heavily regulated in the US for the better part of the last century. At the federal level, cannabis (the plant where both CBD and THC are found) has been outlawed since the early 70s, and only just recently has hemp, or cannabis plants containing 0.3% or less THC, been legalized for growth, cultivation, and sale. It’s important to know the difference between these two substances.

Now that we’ve clarified that, it’s important to note that you should be aware of the gummies you’re taking and what ingredients they contain. CBD gummies in certain states where recreational marijuana is legal may contain THC alongside the CBD content, so be sure to check the label to ensure you’re getting strictly CBD gummies.

Strength of the Dose

CBD gummies come in many doses, with some containing as little as 5mg of CBD per gummy, and some containing as much as 20mg per gummy. How much you take will depend on a variety of factors, including your body weight, your unique body chemistry, and the condition you’re treating with your gummies. If you’re hoping to reduce anxiety or help manage depression (some users have found CBD to be effective at both), you may require a higher dose than someone just treating arthritis pain.

The first thing you should do when determining how much CBD you should take is to consult with your doctor. While the science behind CBD is still rather new, the effects of the compound are well-documented and under research as we speak. Your doctor will help you figure out a starting point for your CBD consumption, and from there, you can determine whether or not you need more or less of the compound to get the job done.

Too Much or Too Little?

So far, CBD hasn’t been shown to have any major side-effects on the human body. Minor fatigue, diarrhea, and even changes in appetite have been noted among some users, but as yet, these minor symptoms are the extent of CBD’s side effects. When you’re taking CBD gummies, it’s vital that you note any side effects, positive or negative. If you find that your gummies are making you fatigued, you’ll want to consider a dosage change, as you may be taking too much. If you notice little to no effect, you may need to up your dosage.

While you don’t necessarily need to consult with your doctor before a dosage change, any time you introduce a new substance to your body, it’s a good idea to include your doctor in the process. Keep track of how the CBD effects you, and adjust your dosage accordingly until you find the “sweet spot”.

No Regulation as of Yet

As of yet, CBD is not regulated by the FDA, making it all the more difficult to obtain high-quality CBD products in a market that’s becoming flooded with imposters and legitimate businesses alike. Choose only the best CBD gummies, like those from Verma Farms, for a guaranteed high-quality product. By choosing anything other than the best high-quality products you can find, you’re potentially putting your body (and your wallet) at risk!

Check Your Sources

Anytime you’re considering CBD products, be sure to check your sources. Ensure the company you’re purchasing from has a good rating among its previous customers, and always look at the ingredient and CBD content information on the company’s website. Remember that a good company usually is transparent when it comes to their products, and has a great customer service staff on hand to answer your questions.

Anything less than full transparency, or, at the very least, excellent customer service, is usually an indicator of a business that doesn’t stand behind its products or care for its customers. It’s your money and your body on the line; don’t take unnecessary risks when high-quality products exist. When it comes to CBD, you’re getting what you pay for.