Workout worries
Sometimes you might just be over-doing the exercise. It’s true! My body shut off a few weeks ago and, as
Read morediet
Should we all be vegetarian?
“Should we all be Vegetarian?” This was the title of an “invited commentary” that accompanied the recent article in the
Read moreDieting is hard when someone puts in your cart chips and Oreos
It’s about six weeks into my diet and I’ve lost about eight pounds so far. If you’ve been following my
Read moreWeight management
Weighing it up I was dead chuffed with my dead lift weight yesterday – I have added on to my
Read moreWorkout and eat cake too
I have a nemesis, and it comes in the form of children’s parties. Why is this? Because children’s parties are
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