Want the best smile? There are many things you can do to achieve it. They are all pretty easy, so you can better the state of your teeth without a hassle. We discussed 5 of them. Keep reading.
Give Up Smoking
Do you smoke? To better your smile, think about stopping smoking. It’s probably the worst thing you could do to your teeth. To begin with, the tar from the smoke would stain them. The smoke can also eat away at your gums. This is a very serious issue as you may have to get teeth removed. You’d need implants placed where your old tooth has rotted away.
Limit Coffee and Tea
Giving up coffee is as hard as stopping smoking. Caffeine is a drug like nicotine. What’s bad about the two drinks is that they cause superficial stains on your teeth. They can get them as stained as smoking. They are sugary too, so they can cause cavities. If you can’t give them up, try drinking them with straws. This reduces their contact with your enamel.
Everyone brushes their teeth. However, not many people floss. Your toothbrush, unfortunately, can’t reach between very small gaps. The floss can. Why is this good? Because you have plaque between them. They can cause cavities. You’re recommended to floss at least twice daily. There’s a method to it. Make sure that you swipe up and down between the gaps at least 2-3 times.
Go to The Dentist Often
Although you may think you’re taking good care of your teeth, you’re not brushing them well. The food you eat may also not be the healthiest, ruining them. That’s why you’ll regularly have to go see your dentist. He’d examine your smile, giving you all the ways to improve it. Just make sure that you find dentist near you that’s good. He should be acclaimed, as otherwise, you’d be working with someone who doesn’t offer the best advice.
Get A New Toothbrush
Speaking of you not brushing well, you should probably ditch your old toothbrush. Get an automatic one. It would turn at speeds, cleaning your teeth thoroughly. They are freely available, so nothing’s stopping you.
If you want to make a good first impression, how your teeth look is important. They’re one of the first things people notice about you. In terms of how you can make your smile better, not smoking is the best. You’d prevent your teeth from staining even more. You’d also stop your gums from being destroyed, which would lead to implants needed. Something else that stains your teeth is coffee and tea. The stains they leave can be as harsh as smoking.
Of course, regularly go to your dentist. Although you may think you’re taking good care of your teeth, you’re not. He’d guide you through the right things to do. You’d also get new products that would better your smile, like strong toothpaste you might not be able to find at the store.
Rob Teitelman is an avid blogger and digital marketing enthusiast with years of experience creating content for businesses and brands. His work has been published on major publications and blogs across North America, covering a variety of niches from tech to real estate. Recreational guitarist, amateur photographer and avid fan of all things technology and gadgets.