Supplements: Are they effective?
I begin with high skepticism for one simple reason. If all the many weight loss pills available lived up to
Read moreA little bit of everything
I begin with high skepticism for one simple reason. If all the many weight loss pills available lived up to
Read moreAccording to the National Centers for Disease Control and Prevention 36.5 percent of Americans are clinically obese. That is a
Read moreYou don’t want them to happen but they will. You work very hard every single day to maintain good nutritional
Read moreIn his superb book Dr. Neal Barnard’s Program for Reversing Diabetes Dr. Bernard tells of a patient who said he
Read moreOh how much I didn’t fully understand the profound significance of those powerful words so eloquently if forcefully bellowed at
Read moreThere is a strong likelihood that as you pursue less weight and far better health it will occur to you
Read moreAbsolutely the two best berries in the world are not Halle and Chuck. True Oscar winning super star Halle Berry
Read moreIt all actually started in December of 2012 in the Intensive Care Unit of a local hospital. I had briefly
Read moreThe goal is movement to gain and maintain great health and healthy weight, but that in no way means it
Read moreRight on page 9 of my book Lose Live there is a brief but poignant discussion of abnormal blood fats
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