obesity Archives - Page 2 of 2 - Baltimore Post-Examiner

Beating obesity part 6: Look at the numbers

The starting point for weight loss is clearly to determine what you actually weigh right now. I fully understand that

Part 5 of a series on beating obesity Before diving into the world of fine-tuning a diet let’s start with

Two ways to fail, one way to win — Part four of Ron Irwin’s road to weight loss. In every

Part three of Ron Irwin’s road to weight loss. The critical reason why I strongly recommend that you walk 30

There are two basic elements involved in developing a healthy life style and shedding unwanted and dangerous weight. Those elements

No tasseled mortar boards and no royal blue robes. No tears to the strains of a Four Freshmen song. But