How to become a better morning person - Baltimore Post-ExaminerBaltimore Post-Examiner

How to become a better morning person

An excellent start to your day leads to a fantastic finish. Making the most of your morning will lead you into success. Here are 5 steps you can take to become a better morning person.

Evaluate Your Normal Morning Routine

The first step to becoming a morning person is to analyze what a typical day looks like for you in the morning. Most people have a set time that they wake up, and follow up with breakfast, coffee, and then getting ready for work. If you’re happy with your current routine, then make sure you are following it every morning. Have an alarm set for the same hour and get out of bed as soon as it rings. This is important. Don’t stay on your phone or hit snooze for that extra ten minutes. It will waste your time and make you feel rushed and more tired for the rest of your morning.

Identify Negative Habits

As mentioned above, you should see if you’re an active snoozer. Or maybe you always wake up too late and are unprepared for the day. If that’s the case, set the alarm a little earlier to allow a few minutes to get up this way you can stay in your bed for a few more minutes, but make sure that you have a set time that you are getting up at every morning. If you can’t ever make a decision on what to wear the morning of, plan your outfit the night before or even a week’s worth of outfits the Sunday before the start of the new week. Acknowledging what doesn’t work for your morning routine will help you eliminate those bad practices and allow you to appreciate your mornings a bit more.

Practice Positive Habits

Take some time for yourself to relax and unwind before you start your busy day. This can be done through exercise and meditation or enjoying a cup of coffee and reading a new article or book. Try to limit distractions during this time to make sure you continue to follow your new routine. To see if you are falling through with the new habits you have started to develop, regularly check up on your progress.

Increase Your Effort

Keep going. The first week of starting a new schedule can be hard on you, especially when you’re trying to become a better morning person. If you didn’t get enough sleep the night before, don’t sweat. Continue to wake up at a reasonable time and realize that despite the lack of sleep, you will still conquer your day. The more you put yourself into a routine, the more likely you are to follow it. It will just become a natural part of your day.

Finalize Your Morning Routine

Once you have found what does and doesn’t work for you in the morning, finalize it and make it an official routine. You can use an app for setting and tracking your goal of successfully becoming a morning person, by effectively monitoring and planning your steps with an active process. By following these steps, you will start to view your mornings blissfully and kick your day off with positivity.

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