Nutrition course complete
Yeah, I can now officially create diet plans and give nutritional advice and help people with weight management goals. I have learned so much – and have adapted my own eating to reflect this. It’s been a great journey.
It’s all about balance and healthy eating, as you might imagine. If anyone’s interested in a consultation, visit health and fitness for life.
I’m all excited about this! (Which is why I had a glass of champagne…)!
What’s it like being a Group Fitness Instructor?
Someone asked me this just the other day, and I had to stop and think……
It’s this very well written list of stuff. And beleive me, it does drive you crazy sometimes. Choreographing, keeping up to date, taking other people’s classes, feeling low or unwell and still having to ‘perform’, being innovative, on time and ahead of the class!
But we love it, and that’s why we do it!
Claire Bolden McGill is a British expat who lived in Maryland for three years and moved back to the UK in August 2015. Claire wrote about her life as a British expat on the East Coast and now works in travel and hospitality PR in the UK. She still finds time to blog about her repatriation and the reverse culture shock that ensued – and she still hasn’t finished that novel, but she’s working on it. You can contact Claire via twitter on @clairebmcgill or via her blog From America to England.