Green Equals Good: The Top Benefits of Indoor Plants - Baltimore Post-ExaminerBaltimore Post-Examiner

Green Equals Good: The Top Benefits of Indoor Plants

Keeping plants in your home isn’t just about improving aesthetic. Read on to learn about the top benefits of indoor plants.

Sure, plants can make a home look nicer. But is that all there is to it?

People are starting to take notice of the other benefits of putting indoor plants in your home. The plant market has been making a big comeback as a result.

But what are the other benefits of keeping plants indoors? We answer that question with that post.

Below are five benefits of indoor plants that you may not know.

1. Clean the Air

It doesn’t matter how much you try. There’s always going to be some toxins in your home’s air.

Luckily, plants are good at absorbing toxins. Studies done show that plants can remove on average 87% of the toxins in your home’s air every day.

They don’t help with only the toxins either. They can also improve the oxygen levels in your home.

Plants absorb carbon dioxide during the day. As they process nutrients and carbon dioxide through the day, they release oxygen as a result.

If you have any respiratory problems, this can help you breathe better throughout the day.

2. Reduce Stress

Are you having a tough time? Living with a lot of stress isn’t uncommon for people these days.

It’s hard to relax when you have so many things competing for your attention.

The good news is that plants can reduce your stress level.

Buying a house plant can help you relax, have more energy, and have a happier life.

3. Increase Humidity

Being out in the heat is one thing. But being out when it’s humid is even worse.

You’d think you want your home to be less humid.

You may be surprised to learn that it isn’t always beneficial to have low humidity. It can help your health.

A higher humidity indoors can reduce dry skin, reduce the chance of colds, and help prevent respiratory problems.

Having more humidity in your home won’t make it unbearable inside. It will make things more pleasant.

4. Lower Background Noise

Have you ever wondered why you see a lot of plants on busy roads? It isn’t only because they look good.

It’s because plants can help block noise from passing through them.

Plant leaves absorb, diffract, and refract sound waves. Noise reduction can create a more pleasant environment when you’re surrounded by noise.

A larger plan like a ficus lyrata would work well for this. Make sure you learn more about ficus lyrata and what it’s like caring for one.

5. Sleep Better

Do you have a hard time sleeping? Getting a houseplant for your bedroom can help with that.

Studies show that the oxygen and vapor some plants release during the night can lead to a more restful sleep.

Many people now suggest that people who need CPAP machines during the night purchase plants to help them through the night.

Use Indoor Plants to Improve Your Home

Indoor plants do more than look good. They can make your home a healthy and vibrant environment to live in.

The benefits above are only the start. Look into buying an indoor plant today and see for yourself how they will help.

Are you trying to find more tips to improve the quality of your home? Head over to read our blogs to learn more tips that you can use.





About the author

I'm a single mother of 2 living in Utah writing about startups, business, marketing, entrepreneurship, and health. I also write for Inc, Score, Manta, and Newsblaze Contact the author.
COMMENT POLICY

Leave a Comment

Comment Policy

HOME / ABOUT / CONTACT / JOIN THE TEAM / TERMS OF SERVICE / PRIVACY POLICY / COMMENT POLICY