Join the Hollywood Health Hike in April
According to the National Centers for Disease Control and Prevention 36.5 percent of Americans are clinically obese. That is a
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Ron Irwin was born in Chicago, Illinois a long time ago. He served in the Marine Corps in Vietnam, became a trial lawyer, TV and radio host, CEO of a public company and once held an Emmy. He never won an Emmy he just held one. Ron has written and published twelve books. His most important book to date is “Live, Die, Live Again” in which Ron tells of his early life and his unexpected and very temporary death in 2012. That experience dramatically refocused his life and within the pages of that book Ron reveals how he achieved a much healthier life, ridding himself of Diabetes, Cancer and Heart Failure. Now Ron enjoys writing about many things including health topics, travel [he has circled the globe several times], adventure, culinary experiences and the world of performing art. Ron’s motto is “Live better, live longer and live stronger because it feels great and annoys others.” Contact the author.
Author: Ron Irwin
Healthy eating; Cheats and blowouts
You don’t want them to happen but they will. You work very hard every single day to maintain good nutritional
Read moreDiet is king when beating obesity
In his superb book Dr. Neal Barnard’s Program for Reversing Diabetes Dr. Bernard tells of a patient who said he
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Beating obesity requires you to move it!
Oh how much I didn’t fully understand the profound significance of those powerful words so eloquently if forcefully bellowed at
Read moreBeating obesity: Hit the gym or not?
There is a strong likelihood that as you pursue less weight and far better health it will occur to you
Read moreBeating Obesity: The best berries for your weight loss goals
Absolutely the two best berries in the world are not Halle and Chuck. True Oscar winning super star Halle Berry
Read moreHollywood Health Hike invites you
It all actually started in December of 2012 in the Intensive Care Unit of a local hospital. I had briefly
Read moreBeautiful surroundings enhance a healthy walk
The goal is movement to gain and maintain great health and healthy weight, but that in no way means it
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Healthy living: If the shoe fits buy it
By now you know that the road to much better health is to first purge your excess weight and then
Read moreBeating Obesity: Cholesterol and Statin drugs
Right on page 9 of my book Lose Live there is a brief but poignant discussion of abnormal blood fats
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