Best Ways to Care For Your Hair - Baltimore Post-ExaminerBaltimore Post-Examiner

Best Ways to Care For Your Hair

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Have you ever woken up and it was just going to be one of those bad hair days? Well, it actually does happen. I’m sure everyone has had at least one bad hair day in their lives. It is very important to properly care for your hair. There are some things you should always do and some that you should never. So how do you know what the best way to care for your hair is? Well, let’s find out the do’s and don’ts of hair care here.

Things You Should Do For Proper Hair Care

1. Wash Your Hair Regularly

Make sure to wash your hair regularly so your scalp and hair is free of dirt and excess oil.

2. Condition Correctly

Conditioners contain ingredients that make your hair fall straight and be manageable. It protects your hair from environmental aggressors and heat styling. However, it should be applied only to the tips of the hair and not on your scalp. When using a conditioner you need to make sure to rinse it off thoroughly after applying it to your hair.

3. Style Your Hair Naturally

We all like to reach out for the blow dryer and hair curlers or straighteners to achieve our best look. Try to stay away from them though. You can achieve the same results without putting your hair through heat. Do it Naturally. 

4. Trim Your Hair Regularly

It’s important that you trim your hair every 6-8 weeks at least to get rid of split ends. Split ends form when the hair is damaged due to heat styling, pollution, smoking, and stress to name a few. Trimming does not magically make the hair grow faster. Hair growth happens at the scalp. Just make sure you trim to keep your hair looking as healthy as possible.

5. Use Chemical Free Shampoos

You really can’t control all the environmental factors that damage your hair, but what you can control is the kind of shampoos you use. Find a shampoo with the least amounts of chemicals added to them to help achieve healthier hair. Use gentle shampoos suitable for your hair type.

6. Use A Wide Toothed Comb

Wet hair is fragile and prone to breakage. Let your hair dry and then use a wide-toothed comb to brush your hair. A wide-toothed comb prevents damage to your hair.

7. Dry Your Hair Naturally

Excessive heat styling can damage your hair scalp, causing damaged hair. Limit using heat styling to special events, if you must style it. Air drying or towel drying after the shampoo is the best way to go. Never sleep in wet hair or comb wet hair. Harsh rubbing with a towel can damage the cuticle of your hair. Be gentle.

8. Drink More Water

You may not believe it but staying hydrated can lead to healthy hair. You may be using hydrating hair care products and oils, but drinking at least 3 liters of water every day ensures good hair health. Drink up.

 9. Eat Healthy

What you eat is also important to maintaining healthy hair. Your hair is made of proteins and amino acids. It needs the right nutrition to grow well and maintain itself.

10. Use Fabric Hair Ties Instead of Plastic Hair Bands

Do you use hair bands to limit hair exposure to environmental aggressors? Use fabric hair ties instead of the plastic ones. Don’t pull your hair too tight when making a ponytail or any other hairstyle.

Those are all things you should consider doing to obtain the healthiest hair possible. Well, those are things you should do. You could also try k18 hair pep to really give your hair a pick me up. There are also things you shouldn’t do:

Hair Care Don’ts

1. Chemicals

Chemicals will certainly damage your hair. Dying, perming and other hair treatments affect your hair follicles, disrupting hair growth and can also lead to hair loss.

2. Hot Showers

Hot showers strip your hair of the natural oils from your scalp leaving it dry and flaky. Cold showers are best.

3. Hair Styling Products

Heat styling, using straighteners, blow dryers and curlers for prolonged periods of time can change your hair texture, making hair dry and prone to breakage. 

4. Stress

If you see someone with healthy hair, you can bet your lives and say that they worry a little less. Stress can cause hair loss and unhealthy hair. So try to stress less

5. Salt Water Hair Wash

Saltwater damages the hair cuticle irritates the scalp and makes hair tangled. Avoid chlorinated water in swimming pools as much as possible.

Not taking care of your hair may cause your hair to stop growing after a certain point. You may also start experiencing dandruff, hair loss, dryness, and dullness. Not washing hair for long periods of time can cause ingrown hairs. Yes, they can occur on the scalp too. Also, by leaving your hair unwashed for a long time, you are attracting more dust. Using wrong hair care products can make you feel itchy and lead to hair loss.

So using chemical-free products created for your individual hair type, eating right, avoiding heat styling, and following all the above tips, you can kiss bad hair days goodbye. Most importantly, if you experience excessive hair damage, despite following a good hair care routine, consult your doctor. And hair or no hair, celebrate yourself nevertheless. Be happy. Live life to the fullest!

About the author

David van der Ende is a full-time blogger and part-time graphic design enthusiast. He loves to write about a broad range of topics, but his professional background in both legal and finance drives him to write on these two subjects most frequently. Contact the author.

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