Ron Irwin Archives - Baltimore Post-Examiner

New York City on foot is a great way to see the Big Apple

There is always a temptation when visiting a big city on holiday to take a tour bus to see the

I begin with high skepticism for one simple reason. If all the many weight loss pills available lived up to

According to the National Centers for Disease Control and Prevention 36.5 percent of Americans are clinically obese. That is a

In his superb book Dr. Neal Barnard’s Program for Reversing Diabetes Dr. Bernard tells of a patient who said he

There is a strong likelihood that as you pursue less weight and far better health it will occur to you

The goal is movement to gain and maintain great health and healthy weight, but that in no way means it

By now you know that the road to much better health is to first purge your excess weight and then

The starting point for weight loss is clearly to determine what you actually weigh right now. I fully understand that