Chronic: Pain We Don’t See, Chapter 23
Top illustration by Tim Forkes Chapter 23: The Road Ahead Thursday: January 14, 2021 When I think of the average
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healthy lifestyles
Chronic: Pain We Don’t See, Chapter 22
Chapter 22: Lighthouses Thursday: January 7, 2021 Indeed, life is filled with the unexpected twists and turns that take us
Read moreSupplements: Are they effective?
I begin with high skepticism for one simple reason. If all the many weight loss pills available lived up to
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According to the National Centers for Disease Control and Prevention 36.5 percent of Americans are clinically obese. That is a
Read moreHealthy eating; Cheats and blowouts
You don’t want them to happen but they will. You work very hard every single day to maintain good nutritional
Read moreDiet is king when beating obesity
In his superb book Dr. Neal Barnard’s Program for Reversing Diabetes Dr. Bernard tells of a patient who said he
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Beating obesity requires you to move it!
Oh how much I didn’t fully understand the profound significance of those powerful words so eloquently if forcefully bellowed at
Read moreBeating obesity: Hit the gym or not?
There is a strong likelihood that as you pursue less weight and far better health it will occur to you
Read moreBeating Obesity: The best berries for your weight loss goals
Absolutely the two best berries in the world are not Halle and Chuck. True Oscar winning super star Halle Berry
Read moreHollywood Health Hike invites you
It all actually started in December of 2012 in the Intensive Care Unit of a local hospital. I had briefly
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