Healthy living: If the shoe fits buy it
By now you know that the road to much better health is to first purge your excess weight and then
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health
Beating obesity part 6: Look at the numbers
The starting point for weight loss is clearly to determine what you actually weigh right now. I fully understand that
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Beating obesity Part 5: The food we eat
Part 5 of a series on beating obesity Before diving into the world of fine-tuning a diet let’s start with
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Walking: A healthy way to losing weight
There are two basic elements involved in developing a healthy life style and shedding unwanted and dangerous weight. Those elements
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Beating obesity: Walk your way to good health
Part One in a series on why and how to beat obesity On December 18 2012 at about 5:30 in the
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Baltimore former drug user faces medical bias
Darlene Parker, left, sits on her N. Bentalou Street steps talking with her neighbor, Sharlene Adams. Capital News Service photo
Read moreYoga works for Gisele; why not me?
In Boston we like to think we are on the cutting edge of many things — politics, culture, and fitness.
Read moreHealth advocates want state to stop taxing bottled water
Photo of bottled water by caterina clemente with Flickr Creative Commons License By Rebecca Lessner For MarylandReporter.com Health advocates moved
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What I learned about being a woman at 40
The final Forty Shades of Fitness post Well, this week I turned 40. I remember when I started blogging about
Read morePro-choice group responds to Kittleman on reproductive rights
County executives and councils have the authority—and many assert it—to increase funding for reproductive related issues on the county level, says an abortion rights group. Or, if the state cuts funds, a county executive may choose to restore funding.
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