Top illustration by Tim Forkes Chapter 17: Back to Work November 11, 2020 Tomorrow I begin a new job. It has been almost a year since I decided I needed

Photo by gya den from Pexels As the COVID-19 pandemic stretches on, it’s no longer possible to keep every aspect of life on hold. Whether for pleasure, business, or some other need, travel

Image by Ирина Кудрявцева from Pixabay There are many myths about how to eat caviar. While many people think that it is expensive and that it is not something you

Image by Alterio Felines from Pixabay An obvious question, right? You're probably reading this and thinking "What a stupid article already" you will however be surprised at how many people don't

The COVID-19 Pandemic has affected the world in unprecedented ways. Something many neglect to address is their physical and mental wellbeing, due to the stressors of the world around

Staying disciplined when practicing self-care is an important feature of our wellbeing, which is important for your health and wellness journey. When you stay disciplined, you become accountable for

We all fall into patterns of poor health, both physical and mental. It can be a challenge to break your bad habits. If you want to become happier and

With 2019 coming to a close and 2020 soon approaching, many people will be starting to think about their own health goals for the new year. With this, they

Bet you never thought about giving the gift of sweat for the holidays; however, in fact, as silly as this may sound at first, in reality, when it comes