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calories

Blogs Forty Shades of Fitness 

My curves are back and they are here to stay

August 28, 2014August 31, 2014 Claire Bolden

Curves: They’re back and I love them! Two years ago this week I weighed in at 119 pounds. (I am

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Blogs Forty Shades of Fitness 

Eating back your workout calories

March 24, 2014March 24, 2014 Claire Bolden

Claire works out with her Zumba crew I’m eating more. More nutritious food, that is. Why? Because recently I have

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Blogs Forty Shades of Fitness 

Juice cleanse: Does it work?

November 21, 2013April 10, 2020 Claire Bolden

So, I have undertaken a three-day juice cleanse and this is my diary. Before I begin, there are some things

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Blogs Sally's Culinary Adventure 

Can Congress really change our eating habits?

August 2, 2013August 2, 2013 Sally Michaelis

The Wall Street Journal reported this week about a portion of the 2010 Health Care bill will require restaurant chains with 20

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Blogs Forty Shades of Fitness 

Fitness rules!

May 18, 2013 Claire Bolden

10 Things in my Fitness World Fitness thoughts this week: 1. Annoying fitness instructors – I’ve realized that I get annoyed by

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Blogs Forty Shades of Fitness 

Burn, Baby, Burn

January 9, 2013 Claire Bolden

My burn rate this week is peaking, and my calf muscles are feeling it. Burn to date: Saturday: 1020 calories

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U.S. National Debt

The current U.S. national debt:
$38,942,790,613,086

Source

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