Yippie! 2026 Is Here!
A new year has dawned. Some people are looking forward to 2026 with anticipation, others with dread, and still others
Read moreA little bit of everything
A new year has dawned. Some people are looking forward to 2026 with anticipation, others with dread, and still others
Read moreThe New Year is rapidly approaching. I do not know about you, but to me, it seemed like 2021 went
Read moreDecember brings joy and celebration, that’s for sure. Alongside that it brings over-eating, indulging in drink, and perhaps less focus
Read moreThis time last year I set myself a goal of getting fitter for my fortieth year. It is officially my
Read moreNew Years Day – 2013 On a morning when many awoke hung over from the previous night’s revelry, Aileen Sabira awoke refreshed
Read moreToday I hit the workout arena with an intention: to work hard and sweat a lot. First up, boot camp
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