The Cardiac Diet Explained: Guidelines, Benefits, and Tips
The cardiac diet is the best medicine for fighting heart disease. Learn what to eat, benefits, and tips to stick
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Audrey’s story part 3: Transitioning to a plant-based diet
(This is the third story in a three-part series on Audrey’s story. Please read Part 1 here and Part 2 here.) Audrey Cofer
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Happy 2014, sweet readers! I hope your New Year’s celebration was all you wanted it to be and more. My
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