Work hard, play hard
So, I am firm believer in having balance. This means I believe in working very hard to achieve your goals.
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This girl’s thighs are on fire!
Ouch! It’s been three weeks since I last picked up the weights for Body Pump and squatted and lifted and
Read moreToo hot to pump!
Too hot to pump! So I Facebooked last week to my Body Pump instructor that owing to the soar in
Read moreGym bunny fitness freak asked to ‘sex it up a bit’
It’s been a week of intense fitness so far, with Body Pump ‘Les Mills’ style. I thought it was a
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