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swimming

Len Shindel Poetry 

Muskrat Meditation

June 15, 2022 Len Shindel

Sunday morning, damp bench, Deep Creek Lake State Park.   Pandemic pup sits beside me, panting after her free run,

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News News/Opinions 

4 more Years of Trump’s phony pompadour & Lochte’s epic pee

August 23, 2016June 27, 2018 Stephen A. Cooper

That’s right, my fellow Americans, buck up, because, at a minimum, it’ll be four years before Republican presidential candidate Donald

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News Sports 

Michael Phelps is back –  and so is swimming

May 22, 2014January 14, 2019 Jon Gallo

Sports needed this. Swimming needed this. And of course, Baltimore needed this. Michael Phelps is back, which means swimming is

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Blogs Forty Shades of Fitness 

Fitness freak six months down the line

June 26, 2013June 26, 2013 Claire Bolden

Fitness in the summer So, how am I doing with my fitness goals? It’s an interesting one, because now the

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U.S. National Debt

The current U.S. national debt:
$40,047,425,768,420

Source

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