Fit does not mean healthy
The Running Man photo (Wikipedia) Photo credit by Kyle Cassidy. Check his photos out at kylecassidy.com My personal trainer had
Read moreLifestyle Medicine
Laughter as medicine can relieve chronic pain
(Robin Williams plays a doctor in the movie Patch Adams makes a child laugh. Publicity photo) Laughter is an involuntary
Read moreHealthy eating in New Orleans
Travelling and eating in restaurants are challenges to staying on a healthy diet. The challenge is doubled in a city
Read moreRemembering Nikolai Anichkov this holiday season
(Dr. Anichkov, in his office in 1945, (Courtesy of the Anichkov family.)This image is from Konstantinov IE, et. al, Nikolai N. Anichkov
Read moreDo carnivores need Vitamin B12 supplements?
People who defend eating animal products as necessary for health have two swords, protein and Vitamin B12. We are getting
Read moreUSDA says don’t wash chicken before cooking, but is cooked bacteria good for you?
U.S. Department of Agriculture (USDA) research shows that washing raw poultry actually increases your chance of getting a foodborne illness
Read moreBacon for breakfast?
When you think of breakfast, what foods come to mind? Even if you don’t eat bacon and eggs, chances are
Read moreShould we all be vegetarian?
“Should we all be Vegetarian?” This was the title of an “invited commentary” that accompanied the recent article in the
Read moreHow to reduce hypertension globally
Heart attacks and strokes are the most common causes of death worldwide in developed and developing countries. The strongest predictor
Read moreIf a chef makes food that leads to clogged arteries, do you call the chef a good cook?
I recently gave a talk about lifestyle changes to prevent heart attacks and afterwards a pleasant man came up to
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