I Like Your Form: Confessions of a Personal Trainer
Baltimore Post-Examiner is proud to present an excerpt from ‘I Like Your Form: Confessions of a Personal Trainer’ by JD
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JD Holmes is a certified strength and conditioning specialist with over 15 years experience in the health & fitness industry. He holds a master’s degree in physical therapy and is a certified athletic trainer. JD currently resides in Tampa, FL. For more information, visit http://jdconfessions.com/