health Archives - Baltimore Post-ExaminerBaltimore Post-Examiner

‘Joint-Employer Rule’ removes benefits of franchising

The number of women-owned businesses in Maryland has grown nearly 30 percent in the past decade — more than three times the national rate — meaning we have remarkable progress to recognize as we celebrated Women’s Small Business Month in […]

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‘Joint-Employer Rule’ removes benefits of franchising

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The number of women-owned businesses in Maryland has grown nearly 30 percent in the past decade — more than three times the national rate — meaning we have remarkable progress to recognize as we celebrated Women’s Small Business Month in […]

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Healthy living: If the shoe fits buy it

By now you know that the road to much better health is to first purge your excess weight and then maintain proper weight and excellent health through much more

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Beating obesity part 6: Look at the numbers

The starting point for weight loss is clearly to determine what you actually weigh right now. I fully understand that doing that can be very scary but it is

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Beating obesity Part 5: The food we eat

Part 5 of a series on beating obesity Before diving into the world of fine-tuning a diet let’s start with a look at the big food picture. That involves two

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Walking: A healthy way to losing weight

There are two basic elements involved in developing a healthy life style and shedding unwanted and dangerous weight. Those elements are move more and eat less. To be sure

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Beating obesity: Walk your way to good health

Part One in a series on why and how to beat obesity On December 18 2012 at about 5:30 in the afternoon I stopped breathing. As I dropped face first to

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Baltimore former drug user faces medical bias

Darlene Parker, left, sits on her N. Bentalou Street steps talking with her neighbor, Sharlene Adams. Capital News Service photo by Nate Kresh. This is Part 4 in a five-part

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Yoga works for Gisele; why not me?

In Boston we like to think we are on the cutting edge of many things — politics, culture, and fitness. We are even trying to get the Olympics to

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Health advocates want state to stop taxing bottled water

Photo of bottled water by caterina clemente with Flickr Creative Commons License By Rebecca Lessner For MarylandReporter.com Health advocates moved to make water the “default drink of Maryland” by submitting a bill

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What I learned about being a woman at 40

The final Forty Shades of Fitness post Well, this week I turned 40. I remember when I started blogging about this, at the age of 38, I was under no

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