Fit does not mean healthy
The Running Man photo (Wikipedia) Photo credit by Kyle Cassidy. Check his photos out at kylecassidy.com My personal trainer had
Read moreA little bit of everything
The Running Man photo (Wikipedia) Photo credit by Kyle Cassidy. Check his photos out at kylecassidy.com My personal trainer had
Read more(Robin Williams plays a doctor in the movie Patch Adams makes a child laugh. Publicity photo) Laughter is an involuntary
Read moreTravelling and eating in restaurants are challenges to staying on a healthy diet. The challenge is doubled in a city
Read more(Dr. Anichkov, in his office in 1945, (Courtesy of the Anichkov family.)This image is from Konstantinov IE, et. al, Nikolai N. Anichkov
Read morePeople who defend eating animal products as necessary for health have two swords, protein and Vitamin B12. We are getting
Read moreU.S. Department of Agriculture (USDA) research shows that washing raw poultry actually increases your chance of getting a foodborne illness
Read moreWhen you think of breakfast, what foods come to mind? Even if you don’t eat bacon and eggs, chances are
Read more“Should we all be Vegetarian?” This was the title of an “invited commentary” that accompanied the recent article in the
Read moreHeart attacks and strokes are the most common causes of death worldwide in developed and developing countries. The strongest predictor
Read moreI recently gave a talk about lifestyle changes to prevent heart attacks and afterwards a pleasant man came up to
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